Low fat diets can make you depressed

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Quail, breast, meat only, raw 123 g 3.0 g - 22.6 g 2.700 mg
Spices, chili powder 314 g 16.8 g 54.7 g 12.3 g 2.700 mg
Quail, meat only, raw 134 g 4.5 g - 21.8 g 2.700 mg
Fast foods, hamburger; double, regular patty; with condiments 268 g 15.1 g 18.0 g 14.8 g 2.700 mg
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 2.700 mg
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 2.700 mg
New england brand sausage, pork, beef 161 g 7.6 g 4.8 g 17.3 g 2.700 mg
Squab, (pigeon), meat only, raw 142 g 7.5 g - 17.5 g 2.700 mg
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch 373 g 2.2 g 86 g 6 g 2.700 mg
Candies, chocolate covered, dietetic or low calorie 593 g 43.3 g 38.6 g 12.3 g 2.700 mg
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 146 g 6.2 g - 21 g 2.690 mg
McDONALD'S, QUARTER POUNDER 244 g 11.6 g 22.2 g 14.1 g 2.690 mg
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 2.680 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 g 14.4 g 2.5 g 26.8 g 2.680 mg
Chicken, broilers or fryers, neck, meat only, raw 154 g 8.8 g - 17.6 g 2.680 mg
Bratwurst, pork, beef and turkey, lite, smoked 186 g 13.5 g 1.6 g 14.5 g 2.680 mg
Sausage, chicken, beef, pork, skinless, smoked 216 g 14.3 g 8.1 g 13.6 g 2.680 mg
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 2.680 mg
USDA Commodity, Peanut Butter, smooth 588 g 49.5 g 24.0 g 21.9 g 2.670 mg
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal 340 g 1.1 g 83 g 10.3 g 2.670 mg
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