Cheese is the oldest of all man-made foods


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 g 9.3 g 0.7 g 28.4 g 2.980 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 2.970 mg
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 2.970 mg
Nuts, pilinuts-canarytree, dried 719 g 79.6 g 4.0 g 10.8 g 2.970 mg
NESTLE, CHEF-MATE Corned Beef Hash, canned entree 180 g 12 g 11 g 8.3 g 2.970 mg
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 2.960 mg
Turkey, all classes, meat and skin, cooked, roasted 208 g 9.7 g - 28.1 g 2.960 mg
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 2.960 mg
Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 g 62.3 g 20.8 g 13.1 g 2.960 mg
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 2.960 mg
OSCAR MAYER, Smokies (beef) 296 g 26.7 g 2.0 g 12.3 g 2.960 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 g 6.3 g - 30.4 g 2.950 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw 254 g 20 g - 17.3 g 2.950 mg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 2.950 mg
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g 2.950 mg
Cheese, mexican, queso anejo 373 g 30.0 g 4.6 g 21.4 g 2.940 mg
Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 g 7.0 g - 24.9 g 2.940 mg
Nuts, formulated, wheat-based, unflavored, with salt added 622 g 57.7 g 23.7 g 13.8 g 2.940 mg
Cheese, caraway 376 g 29.2 g 3.1 g 25.2 g 2.940 mg
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 2.930 mg