Low fat diets can make you depressed

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Emu, flat fillet, raw 102 g 0.7 g - 22.3 g 3.000 mg
Snacks, rice cakes, brown rice, plain 387 g 2.8 g 81.5 g 8.2 g 3.000 mg
Snacks, rice cakes, brown rice, sesame seed 392 g 3.8 g 81.5 g 7.6 g 3.000 mg
Snacks, popcorn, microwave, butter flavor 530 g 30.6 g 54.5 g 9.1 g 3.000 mg
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 g 15.7 g 13.7 g 13.9 g 3.000 mg
Parmesan cheese topping, fat free 370 g 5 g 40 g 40 g 3.000 mg
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 3.000 mg
Snacks, rice cakes, brown rice, plain, unsalted 387 g 2.8 g 81.5 g 8.2 g 3.000 mg
Snacks, rice cakes, brown rice, sesame seed, unsalted 392 g 3.8 g 81.5 g 7.6 g 3.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 3.000 mg
Buffalo, free range, top round steak, raw (Shoshone Bannock) 99 g 1.3 g 0.4 g 21.4 g 3.000 mg
Soup, clam chowder, new england, dry, mix 418 g 16.2 g 56.7 g 12.3 g 3.000 mg
Cheese, pasteurized process, cheddar or american, low sodium 375 g 31.2 g 1.6 g 22.2 g 2.990 mg
Cheese, pasteurized process, american, without di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 2.990 mg
Cheese food, pasteurized process, american, with di sodium phosphate 328 g 24.6 g 7.3 g 19.6 g 2.990 mg
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 2.990 mg
Turkey, fryer-roasters, leg, meat only, raw 108 g 2.4 g - 20.4 g 2.980 mg
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor 373 g 5.2 g 74.9 g 11.9 g 2.980 mg
Sausage, turkey, breakfast links, mild 231 g 18.1 g 1.6 g 15.4 g 2.980 mg
Cheese, pasteurized process, pimento 375 g 31.2 g 1.7 g 22.1 g 2.980 mg
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