Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 343 g 1.6 g 80.4 g 9.8 g 3.200 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw 203 g 12.8 g - 20.4 g 3.200 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size 344 g 1.6 g 81 g 10.1 g 3.200 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 333 g 2.6 g 73.4 g 11.3 g 3.200 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 3.190 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw 225 g 15.4 g - 20.1 g 3.190 mg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 3.190 mg
Cheese, parmesan, low sodium 456 g 30.0 g 3.7 g 41.6 g 3.190 mg
Cheese food, pasteurized process, american, without di sodium phosphate 330 g 25.2 g 7.8 g 18.4 g 3.190 mg
Emu, fan fillet, cooked, broiled 154 g 2.3 g - 31.3 g 3.190 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw 344 g 30.3 g - 16.6 g 3.190 mg
Cheese, parmesan, shredded 415 g 27.3 g 3.4 g 37.9 g 3.190 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 3.190 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 172 g 5.7 g - 28.3 g 3.180 mg
Amaranth 374 g 6.5 g 66.2 g 14.5 g 3.180 mg
Turkey and pork sausage, fresh, bulk, patty or link, cooked 307 g 23 g 0.7 g 22.7 g 3.170 mg
Goose, domesticated, meat only, cooked, roasted 238 g 12.7 g - 29.0 g 3.170 mg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 3.170 mg
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 3.170 mg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 3.160 mg
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