One plain milk chocolate candy bar has more protein than a banana

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
OSCAR MAYER, Salami (Genoa) 388 g 33.3 g 1.2 g 20.7 g 3.360 mg
Mollusks, octopus, common, cooked, moist heat 164 g 2.1 g 4.4 g 29.8 g 3.360 mg
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 219 g 12.3 g - 25.5 g 3.360 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 3.360 mg
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 3.350 mg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 3.350 mg
Mungo beans, mature seeds, raw 341 g 1.6 g 59.0 g 25.2 g 3.350 mg
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 277 g 20.2 g - 22.2 g 3.350 mg
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 3.340 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 3.340 mg
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 g 10.2 g - 26.2 g 3.340 mg
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 3.340 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 199 g 12.7 g - 19.7 g 3.340 mg
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 3.340 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 3.340 mg
Wheat, hard white 342 g 1.7 g 75.9 g 11.3 g 3.330 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 g 19.1 g - 19.3 g 3.330 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 3.330 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 3.330 mg
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 262 g 16.2 g 14.4 g 17.0 g 3.330 mg
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