Cheese closes the stomach and should always be served at the end of a meal.

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Fast foods, cheeseburger; double, large patty; with condiments 272 g 16.2 g 14.4 g 17.0 g 3.330 mg
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 3.320 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 3.320 mg
Chicken, broilers or fryers, giblets, raw 124 g 4.5 g 1.8 g 17.9 g 3.320 mg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.6 g - 19.2 g 3.320 mg
Cheese, pasteurized process, swiss, low fat 170 g 5.1 g 4.3 g 25.5 g 3.320 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 221 g 15.4 g - 19.2 g 3.320 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 3.320 mg
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 3.310 mg
Peanuts, all types, dry-roasted, without salt 585 g 49.7 g 21.5 g 23.7 g 3.310 mg
Peanuts, all types, dry-roasted, with salt 585 g 49.7 g 21.5 g 23.7 g 3.310 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 3.310 mg
Spices, dill weed, dried 253 g 4.4 g 55.8 g 20.0 g 3.300 mg
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 3.300 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 g 8.2 g - 29.3 g 3.290 mg
Cheese food, imitation 137 g 1.3 g 8.8 g 22.4 g 3.290 mg
Spelt, uncooked 338 g 2.4 g 70.2 g 14.6 g 3.280 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 3.280 mg
Peanuts, all types, oil-roasted, with salt 599 g 52.5 g 15.3 g 28.0 g 3.280 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 222 g 14.8 g - 20.7 g 3.280 mg
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