One plain milk chocolate candy bar has more protein than a banana

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand 334 g 1.4 g 79.9 g 12.5 g 3.270 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 3.270 mg
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 3.270 mg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 3.270 mg
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal 334 g 1.4 g 79.9 g 12.5 g 3.270 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 220 g 15.3 g - 19.2 g 3.270 mg
Mollusks, whelk, unspecified, cooked, moist heat 275 g 0.8 g 15.5 g 47.7 g 3.260 mg
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 g 9.4 g - 29.4 g 3.260 mg
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 3.260 mg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 3.250 mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 g 9.9 g - 27.7 g 3.250 mg
Honey roll sausage, beef 182 g 10.5 g 2.2 g 18.6 g 3.250 mg
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 199 g 8.8 g 0.1 g 28.0 g 3.240 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 184 g 10.7 g - 20.6 g 3.240 mg
Veal, rib, separable lean and fat, raw 162 g 9.0 g - 18.9 g 3.240 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 3.240 mg
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 3.240 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 195 g 11.9 g - 20.6 g 3.240 mg
Cornmeal, white (Navajo) 398 g 5.0 g 77.1 g 11.0 g 3.240 mg
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 3.230 mg
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