One plain milk chocolate candy bar has more protein than a banana

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cheese, mexican, queso chihuahua 374 g 29.7 g 5.6 g 21.6 g 3.500 mg
Cheese, tilsit 340 g 26.0 g 1.9 g 24.4 g 3.500 mg
Cheese, fontina 389 g 31.1 g 1.6 g 25.6 g 3.500 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 541 g 41.8 g 1.4 g 37.0 g 3.500 mg
Snacks, potato chips, fat-free, made with olestra 274 g 0.7 g 65 g 7.7 g 3.500 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 138 g 5.6 g - 20.5 g 3.500 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 3.500 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 265 g 20.5 g - 18.7 g 3.490 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 3.490 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 g 22.3 g - 24.4 g 3.490 mg
Seeds, chia seeds, dried 490 g 30.8 g 43.9 g 15.6 g 3.490 mg
Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 g 2.5 g - 20.3 g 3.480 mg
Emu, ground, raw 134 g 4.0 g - 22.8 g 3.480 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 322 g 2.2 g 77.4 g 8.6 g 3.480 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 g 23.1 g - 25.2 g 3.480 mg
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 g 8.8 g - 26.5 g 3.480 mg
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g 3.470 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 370 g 33.6 g - 15.8 g 3.470 mg
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 3.470 mg
Wheat, soft white 340 g 2.0 g 75.4 g 10.7 g 3.460 mg
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