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Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) 331 g 29.4 g 2.6 g 14.3 g 3.400 mg
Papad 371 g 3.3 g 59.9 g 25.6 g 3.400 mg
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 3.400 mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 3.400 mg
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g 3.390 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 3.380 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 g 4.6 g - 33.2 g 3.380 mg
Turkey, young tom, dark meat, meat only, raw 123 g 4.1 g - 20.0 g 3.380 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 g 20.1 g - 19.1 g 3.380 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw 288 g 23.3 g - 18.3 g 3.380 mg
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 3.380 mg
Nuts, walnuts, black, dried 618 g 59 g 9.9 g 24.1 g 3.370 mg
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 223 g 16.2 g - 18.0 g 3.370 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 g 1.3 g 60.0 g 23.5 g 3.370 mg
Turkey, heart, all classes, raw 113 g 4.8 g 0.4 g 17.1 g 3.370 mg
Pork, fresh, backribs, separable lean and fat, cooked, roasted 370 g 29.6 g - 24.3 g 3.370 mg
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw 223 g 16.2 g - 18.0 g 3.370 mg
Turkey, gizzard, all classes, cooked, simmered 123 g 3.9 g 0.4 g 21.7 g 3.370 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 320 g 24.9 g - 22.5 g 3.370 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 3.360 mg
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