One plain milk chocolate candy bar has more protein than a banana

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.420 mg
Rice, white, medium-grain, cooked, unenriched 130 g 0.2 g 28.6 g 2.4 g 0.420 mg
McDONALD'S, Biscuit 346 g 15.8 g 44.6 g 6.2 g 0.420 mg
Jellyfish, dried, salted 36 g 1.4 g - 5.5 g 0.420 mg
Onion rings, breaded, par fried, frozen, prepared, heated in oven 407 g 26.7 g 38.2 g 5.3 g 0.420 mg
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 34 g 0.1 g 5.0 g 3.4 g 0.420 mg
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 0.420 mg
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 0.420 mg
Puddings, chocolate, dry mix, instant, prepared with whole milk 111 g 3.1 g 18.8 g 3.1 g 0.420 mg
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g 0.420 mg
Bacon, meatless 310 g 29.5 g 6.3 g 10.7 g 0.420 mg
Fast foods, onion rings, breaded and fried 332 g 18.7 g 37.7 g 4.5 g 0.420 mg
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 0.420 mg
Frozen yogurts, vanilla, soft-serve 163 g 5.6 g 24.2 g 4 g 0.420 mg
Fish, croaker, Atlantic, raw 104 g 3.2 g - 17.8 g 0.420 mg
Cheese, cottage, lowfat, 2% milkfat 90 g 1.9 g 3.6 g 13.7 g 0.420 mg
Rice, white, medium-grain, cooked 130 g 0.2 g 28.6 g 2.4 g 0.420 mg
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 0.420 mg
Cake, german chocolate, dry mix, pudding-type 401 g 9.5 g 80.1 g 4 g 0.420 mg
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 0.420 mg
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