Cheese closes the stomach and should always be served at the end of a meal.

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 0.440 mg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 0.440 mg
Pasta, homemade, made with egg, cooked 130 g 1.7 g 23.5 g 5.3 g 0.440 mg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g 0.440 mg
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk 84 g 3.3 g 10.9 g 3.4 g 0.440 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 0.440 mg
McDONALD'S, French Fries 337 g 17.9 g 41.1 g 3.4 g 0.440 mg
Fast foods, french toast with butter 264 g 13.9 g 26.7 g 7.7 g 0.440 mg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 0.440 mg
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 0.440 mg
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 0.440 mg
Soup, bean with ham, canned, chunky, ready-to-serve, commercial 95 g 3.5 g 11.2 g 5.2 g 0.440 mg
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.440 mg
Cookies, oatmeal, commercially prepared, soft-type 409 g 14.7 g 65.7 g 6.1 g 0.440 mg
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 0.440 mg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 0.440 mg
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 0.440 mg
Fast foods, pancakes with butter and syrup 224 g 6.0 g 39.2 g 3.6 g 0.440 mg
Kale, raw 50 g 0.7 g 10.0 g 3.3 g 0.440 mg
WENDY'S, Frosty Dairy Dessert 132 g 2.6 g 23.6 g 3.5 g 0.440 mg
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