Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Candies, sweet chocolate coated fondant 366 g 9.3 g 80.4 g 2.2 g 0.450 mg
Snacks, potato chips, white, restructured, baked 469 g 18.2 g 71.4 g 5 g 0.450 mg
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) 41 g 0.3 g 5.6 g 4.0 g 0.450 mg
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 0.450 mg
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 0.450 mg
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 0.450 mg
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.450 mg
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 0.450 mg
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 0.450 mg
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 48 g 1.2 g 5.5 g 3.9 g 0.450 mg
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 0.450 mg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 0.450 mg
Vegetables, mixed, frozen, unprepared 64 g 0.5 g 13.5 g 3.3 g 0.450 mg
Cake, yellow, prepared from recipe without frosting 361 g 14.6 g 53 g 5.3 g 0.450 mg
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 0.450 mg
Dates, medjool 277 g 0.2 g 75.0 g 1.8 g 0.440 mg
Muffins, wheat bran, toaster-type with raisins, toasted 313 g 9.4 g 55.5 g 5.5 g 0.440 mg
Lambsquarters, raw 43 g 0.8 g 7.3 g 4.2 g 0.440 mg
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 0.440 mg
Syrups, corn, light 283 g 0.2 g 76.8 g - 0.440 mg
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