Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g 0.620 mg
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 0.610 mg
Babyfood, dinner, turkey, rice, and vegetables, toddler 59 g 1.6 g 7.5 g 3.8 g 0.610 mg
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry 349 g 1.0 g 76.1 g 10.8 g 0.610 mg
Succotash, (corn and limas), raw 99 g 1.0 g 19.6 g 5.0 g 0.610 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 61 g 0.5 g 13.5 g 2.1 g 0.610 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 61 g 0.5 g 13.5 g 2.1 g 0.610 mg
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 0.610 mg
WENDY'S, Homestyle Chicken Fillet Sandwich 214 g 8.1 g 21.6 g 13.8 g 0.610 mg
Fast foods, cookies, chocolate chip 423 g 22.1 g 65.9 g 5.3 g 0.610 mg
Soup, ramen noodle, chicken flavor, dry 437 g 15.6 g 63.6 g 10.7 g 0.610 mg
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 0.610 mg
Buckwheat groats, roasted, cooked 92 g 0.6 g 19.9 g 3.4 g 0.610 mg
Fish, catfish, channel, wild, cooked, dry heat 105 g 2.9 g - 18.5 g 0.610 mg
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 0.610 mg
Biscuits, plain or buttermilk, dry mix, prepared 335 g 12.1 g 48.4 g 7.3 g 0.610 mg
Eclairs, custard-filled with chocolate glaze, prepared from recipe 262 g 15.7 g 24.2 g 6.4 g 0.610 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 0.610 mg
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 0.610 mg
Muffins, corn, prepared from recipe, made with low fat (2%) milk 316 g 12.3 g 44.2 g 7.1 g 0.610 mg
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