Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Olive loaf, pork
|
235
|
g
|
16.5
|
g
|
9.2
|
g
|
11.8
|
g
|
3.400
|
mcg
|
|
Bratwurst, pork, cooked
|
333
|
g
|
29.2
|
g
|
2.9
|
g
|
13.7
|
g
|
3.400
|
mcg
|
|
Tomato products, canned, puree, without salt added
|
38
|
g
|
0.2
|
g
|
9.0
|
g
|
1.7
|
g
|
3.400
|
mcg
|
|
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
|
169
|
g
|
5.7
|
g
|
-
|
|
27.5
|
g
|
3.400
|
mcg
|
|
Potato puffs, frozen, unprepared
|
175
|
g
|
7.8
|
g
|
26.0
|
g
|
2.0
|
g
|
3.400
|
mcg
|
|
Ostrich, top loin, cooked
|
155
|
g
|
3.9
|
g
|
-
|
|
28.1
|
g
|
3.400
|
mcg
|
|
Light Ice Cream, soft serve, blended with cookie pieces
|
169
|
g
|
5.7
|
g
|
25.6
|
g
|
4.0
|
g
|
3.300
|
mcg
|
|
Babyfood, dinner, chicken and noodle with vegetables, toddler
|
66
|
g
|
1.7
|
g
|
8.9
|
g
|
3.8
|
g
|
3.300
|
mcg
|
|
Apricots, canned, heavy syrup, drained
|
83
|
g
|
0.1
|
g
|
21.3
|
g
|
0.6
|
g
|
3.300
|
mcg
|
|
Figs, canned, water pack, solids and liquids
|
53
|
g
|
0.1
|
g
|
14.0
|
g
|
0.4
|
g
|
3.300
|
mcg
|
|
Currants, zante, dried
|
283
|
g
|
0.3
|
g
|
74.1
|
g
|
4.1
|
g
|
3.300
|
mcg
|
|
Apricots, raw
|
48
|
g
|
0.4
|
g
|
11.1
|
g
|
1.4
|
g
|
3.300
|
mcg
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
|
333
|
g
|
2.6
|
g
|
73.4
|
g
|
11.3
|
g
|
3.300
|
mcg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
191
|
g
|
5.3
|
g
|
5.1
|
g
|
29.1
|
g
|
3.300
|
mcg
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
3.300
|
mcg
|
|
Beans, black turtle soup, mature seeds, cooked, boiled, with salt
|
130
|
g
|
0.4
|
g
|
24.4
|
g
|
8.2
|
g
|
3.300
|
mcg
|
|
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
3.300
|
mcg
|
|
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
|
56
|
g
|
1.4
|
g
|
7.8
|
g
|
3.0
|
g
|
3.300
|
mcg
|
|
Pie, peach
|
223
|
g
|
10
|
g
|
32.9
|
g
|
1.9
|
g
|
3.300
|
mcg
|
|
Soup, chicken vegetable, canned, condensed
|
61
|
g
|
2.3
|
g
|
7.0
|
g
|
2.9
|
g
|
3.300
|
mcg
|