Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin E (alpha-tocopherol)
|
|
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
283
|
g
|
17.6
|
g
|
-
|
|
29.2
|
g
|
0.500
|
mg
|
|
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
|
170
|
g
|
6.6
|
g
|
-
|
|
25.8
|
g
|
0.500
|
mg
|
|
Turtle, green, raw
|
89
|
g
|
0.5
|
g
|
-
|
|
19.8
|
g
|
0.500
|
mg
|
|
Peppers, sweet, green, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
0.500
|
mg
|
|
Fish, sturgeon, mixed species, raw
|
105
|
g
|
4.0
|
g
|
-
|
|
16.1
|
g
|
0.500
|
mg
|
|
Fish, sturgeon, mixed species, smoked
|
173
|
g
|
4.4
|
g
|
-
|
|
31.2
|
g
|
0.500
|
mg
|
|
Fish, snapper, mixed species, raw
|
100
|
g
|
1.3
|
g
|
-
|
|
20.5
|
g
|
0.500
|
mg
|
|
Fish, smelt, rainbow, raw
|
97
|
g
|
2.4
|
g
|
-
|
|
17.6
|
g
|
0.500
|
mg
|
|
Fish, swordfish, raw
|
121
|
g
|
4.0
|
g
|
-
|
|
19.8
|
g
|
0.500
|
mg
|
|
Cress, garden, cooked, boiled, drained, without salt
|
23
|
g
|
0.6
|
g
|
3.8
|
g
|
1.9
|
g
|
0.500
|
mg
|
|
McDONALD'S, Sausage McMuffin with Egg
|
274
|
g
|
17.8
|
g
|
17.3
|
g
|
12.6
|
g
|
0.500
|
mg
|
|
Candies, praline, prepared-from-recipe
|
485
|
g
|
25.9
|
g
|
59.6
|
g
|
3.3
|
g
|
0.500
|
mg
|
|
Whipped topping, frozen, low fat
|
224
|
g
|
13.1
|
g
|
23.6
|
g
|
3
|
g
|
0.500
|
mg
|
|
Cress, garden, cooked, boiled, drained, with salt
|
23
|
g
|
0.6
|
g
|
3.8
|
g
|
1.9
|
g
|
0.500
|
mg
|
|
Sausage, chicken and beef, smoked
|
296
|
g
|
24
|
g
|
-
|
|
18.5
|
g
|
0.500
|
mg
|
|
TACO BELL, Bean Burrito
|
204
|
g
|
6.9
|
g
|
27.8
|
g
|
7.9
|
g
|
0.500
|
mg
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
304
|
g
|
22.1
|
g
|
-
|
|
24.5
|
g
|
0.500
|
mg
|
|
Crackers, wheat, regular
|
474
|
g
|
20.6
|
g
|
64.9
|
g
|
8.6
|
g
|
0.500
|
mg
|
|
Fish, scup, raw
|
105
|
g
|
2.7
|
g
|
-
|
|
18.9
|
g
|
0.500
|
mg
|
|
Veal, leg (top round), separable lean only, cooked, braised
|
203
|
g
|
5.1
|
g
|
-
|
|
36.7
|
g
|
0.500
|
mg
|