Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Soup, chunky vegetable, canned, ready-to-serve 51 g 1.5 g 7.9 g 1.5 g 0.530 mg
Plums, wild (Northern Plains Indians) 91 g 0.2 g 22.0 g 0.4 g 0.530 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 0.530 mg
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g 0.530 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 g 6.3 g 9.8 g 28.4 g 0.530 mg
Cereals, WHEATENA, cooked with water, with salt 59 g 0.5 g 11.7 g 2.0 g 0.530 mg
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 0.520 mg
Babyfood, vegetables, sweet potatoes strained 57 g 0.1 g 13.2 g 1.1 g 0.520 mg
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 0.520 mg
Babyfood, vegetables, carrots, junior 32 g 0.2 g 7.2 g 0.8 g 0.520 mg
Babyfood, vegetables, carrots, strained 27 g 0.1 g 6 g 0.8 g 0.520 mg
Peas and carrots, frozen, cooked, boiled, drained, with salt 48 g 0.4 g 10.1 g 3.1 g 0.520 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 295 g 18.5 g - 30.1 g 0.520 mg
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 0.520 mg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 0.520 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS 335 g 2 g 80 g 9.1 g 0.520 mg
Peas and carrots, frozen, cooked, boiled, drained, without salt 48 g 0.4 g 10.1 g 3.1 g 0.520 mg
Chili with beans, canned 112 g 5.5 g 11.9 g 5.7 g 0.520 mg
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 0.520 mg
Babyfood, vegetables, garden vegetable, strained 32 g 0.2 g 6.8 g 2.3 g 0.520 mg
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