Forks weren't widely used in the United States until the 1800s

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Pretzels, soft 338 g 3.1 g 69.4 g 8.2 g 0.540 mg
Soup, cream of chicken, canned, condensed 90 g 5.8 g 7.2 g 2.4 g 0.540 mg
Potato soup, instant, dry mix 343 g 3.1 g 76.1 g 9.2 g 0.540 mg
Nuts, macadamia nuts, raw 718 g 75.8 g 13.8 g 7.9 g 0.540 mg
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 0.540 mg
Game meat, elk, round, separable lean only, cooked, broiled 156 g 2.6 g - 30.9 g 0.540 mg
KENTUCKY FRIED CHICKEN, Coleslaw 144 g 8.6 g 15.7 g 0.9 g 0.540 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 0.540 mg
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 0.540 mg
Soup, chunky vegetable, canned, ready-to-serve 51 g 1.5 g 7.9 g 1.5 g 0.530 mg
McDONALD'S, Premium Grilled Chicken Classic Sandwich 183 g 4.3 g 22.3 g 14.2 g 0.530 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 216 g 6.3 g 9.8 g 28.4 g 0.530 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 0.530 mg
Plums, wild (Northern Plains Indians) 91 g 0.2 g 22.0 g 0.4 g 0.530 mg
Apples, dried, sulfured, uncooked 243 g 0.3 g 65.9 g 0.9 g 0.530 mg
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 381 g 2.9 g 86 g 7 g 0.530 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 0.530 mg
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g 0.530 mg
Breakfast tart, low fat 372 g 6.0 g 76.8 g 4.0 g 0.530 mg
Egg, Cheese and Bacon Griddle Cake Sandwich 272 g 13.2 g 26.2 g 12.0 g 0.530 mg
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