Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Babyfood, fruit, apple and raspberry, strained 58 g 0.2 g 15.6 g 0.2 g 0.210 mg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 0.210 mg
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 0.210 mg
Doughnuts, cake-type, chocolate, sugared or glazed 417 g 19.9 g 57.4 g 4.5 g 0.210 mg
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 0.210 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 g 2.1 g - 20.4 g 0.210 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 0.210 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.210 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 0.210 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 0.210 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 189 g 8.4 g - 26.5 g 0.210 mg
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 0.210 mg
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 0.210 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.210 mg
Beans, chili, barbecue, ranch style, cooked 97 g 1 g 16.9 g 5 g 0.210 mg
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 0.210 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 0.210 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 0.210 mg
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.210 mg
Pork, fresh, loin, whole, separable lean only, cooked, braised 204 g 9.1 g - 28.6 g 0.210 mg
1234 ... 132133134135136137138139 ... 200201202203