American and Russian space flights have always included chocolate

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 0.220 mg
Bread, white, commercially prepared (includes soft bread crumbs) 266 g 3.3 g 50.6 g 7.6 g 0.220 mg
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 0.210 mg
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 395 g 2.1 g 87.6 g 6.3 g 0.210 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 g 27.3 g - 26.4 g 0.210 mg
Beans, black, mature seeds, raw 341 g 1.4 g 62.4 g 21.6 g 0.210 mg
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 0.210 mg
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 0.210 mg
Beans, pinto, mature seeds, raw 347 g 1.2 g 62.6 g 21.4 g 0.210 mg
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 0.210 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 306 g 22.8 g - 23.5 g 0.210 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 311 g 23.3 g - 23.5 g 0.210 mg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 0.210 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 326 g 22.8 g - 28.1 g 0.210 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 0.210 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.3 g - 20.3 g 0.210 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 0.210 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 0.210 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 g 20.9 g - 16.8 g 0.210 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 g 22.7 g - 16.7 g 0.210 mg
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