American and Russian space flights have always included chocolate

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 0.200 mg
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 0.200 mg
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar 377 g 0.2 g 90.2 g 5.3 g 0.200 mg
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 0.200 mg
Ostrich, oyster, raw 125 g 3.7 g - 21.6 g 0.200 mg
Ostrich, round, raw 116 g 2.4 g - 22.0 g 0.200 mg
Ostrich, tip trimmed, raw 114 g 2.3 g - 21.9 g 0.200 mg
Ostrich, top loin, raw 119 g 3.0 g - 21.7 g 0.200 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 0.200 mg
Ice creams, chocolate, light 201 g 7.2 g 29.0 g 5 g 0.200 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 0.200 mg
Margarine-like spread, SMART BEAT Smart Squeeze 47 g 2.1 g 7.1 g - 0.200 mg
Tangerines, (mandarin oranges), raw 53 g 0.3 g 13.3 g 0.8 g 0.200 mg
Soup, clam chowder, new england, canned, prepared with equal volume water 35 g 1.0 g 5.1 g 1.6 g 0.200 mg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 0.200 mg
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 0.200 mg
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 g 1.7 g 11.2 g 4.6 g 0.200 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 6.8 g - 27.1 g 0.200 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 0.200 mg
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 0.200 mg
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