Cheese closes the stomach and should always be served at the end of a meal.

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Beans, pinto, mature seeds, raw 347 g 1.2 g 62.6 g 21.4 g 6.300 mg
Corn, sweet, white, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Corn, sweet, white, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 6.200 mg
Melon balls, frozen 33 g 0.3 g 7.9 g 0.8 g 6.200 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 6.200 mg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 6.200 mg
Boysenberries, canned, heavy syrup 88 g 0.1 g 22.3 g 1.0 g 6.200 mg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 6.200 mg
Plains Pricklypear, broiled (Northern Plains Indians) 91 g 0.3 g 21.6 g 0.4 g 6.200 mg
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 6.200 mg
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 6.200 mg
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Pomegranates, raw 68 g 0.3 g 17.2 g 1.0 g 6.100 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 6.100 mg
Quail, meat and skin, raw 192 g 12.1 g - 19.6 g 6.100 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 22 g 0.3 g 4.1 g 1.9 g 6.100 mg
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 6.100 mg
Celery, cooked, boiled, drained, without salt 18 g 0.2 g 4 g 0.8 g 6.100 mg
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