Cheese is the oldest of all man-made foods

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 7.400 mg
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 7.400 mg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 7.400 mg
Artichokes, (globe or french), cooked, boiled, drained, without salt 53 g 0.3 g 12.0 g 2.9 g 7.400 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 7.300 mg
Fast foods, nachos, with cinnamon and sugar 543 g 33.0 g 58.2 g 6.6 g 7.300 mg
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 7.300 mg
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 7.300 mg
Goose, domesticated, meat only, raw 161 g 7.1 g - 22.8 g 7.200 mg
Corn, sweet, white, frozen, kernels on cob, unprepared 98 g 0.8 g 23.5 g 3.3 g 7.200 mg
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 7.200 mg
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 7.200 mg
Quail, meat only, raw 134 g 4.5 g - 21.8 g 7.200 mg
Squab, (pigeon), meat only, raw 142 g 7.5 g - 17.5 g 7.200 mg
Corn, sweet, yellow, frozen, kernels on cob, unprepared 98 g 0.8 g 23.5 g 3.3 g 7.200 mg
Soymilk (All flavors), enhanced 45 g 2.0 g 3.5 g 2.9 g 7.200 mg
Tamarind nectar, canned 57 g 0.1 g 14.7 g 0.1 g 7.100 mg
Apricots, dehydrated (low-moisture), sulfured, stewed 126 g 0.2 g 32.6 g 1.9 g 7.100 mg
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 7.000 mg
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g 7.000 mg
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