Cheese closes the stomach and should always be served at the end of a meal.


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 6.100 mg
Celery, cooked, boiled, drained, without salt 18 g 0.2 g 4 g 0.8 g 6.100 mg
Pickles, chowchow, with cauliflower onion mustard, sweet 121 g 0.9 g 26.6 g 1.5 g 6.000 mg
Veal, variety meats and by-products, pancreas, cooked, braised 256 g 14.6 g - 29.1 g 6.000 mg
Mollusks, oyster, eastern, farmed, cooked, dry heat 79 g 2.1 g 7.3 g 7 g 6.000 mg
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g 6.000 mg
Babyfood, peas, dices, toddler 64 g 0.8 g 10.3 g 3.9 g 6.000 mg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA 69 g 3.7 g 7.4 g 1.5 g 6.000 mg
Oheloberries, raw 28 g 0.2 g 6.8 g 0.4 g 6.000 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular 366 g 9.6 g 49.4 g 31.4 g 6.000 mg
Salad dressing, russian dressing, low calorie 141 g 4 g 27.6 g 0.5 g 6.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 366 g 5 g 80 g 8 g 6.000 mg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 6.000 mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 6.000 mg
Refried beans, canned (includes USDA commodity) 94 g 1.3 g 15.5 g 5.5 g 6.000 mg
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 6.000 mg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 6.000 mg
Pheasant, breast, meat only, raw 133 g 3.3 g - 24.4 g 6.000 mg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 6.000 mg
Cereals ready-to-eat, wheat germ, toasted, plain 382 g 10.7 g 49.6 g 29.1 g 6.000 mg