The average person ingests about a ton of food and drink each year.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
USDA Commodity, pork, ground, fine/coarse, frozen, raw 221 g 17.2 g - 15.4 g 0.350 mg
Fish, sheepshead, cooked, dry heat 126 g 1.6 g - 26.0 g 0.350 mg
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22 g 0.350 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 0.350 mg
Fish, tuna, light, canned in water, without salt, drained solids 116 g 0.8 g - 25.5 g 0.350 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 0.350 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 265 g 21.3 g - 17.0 g 0.350 mg
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 0.350 mg
USDA Commodity, Potato wedges, frozen 123 g 2.2 g 25.5 g 2.7 g 0.350 mg
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 g 30.3 g - 29.1 g 0.350 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 541 g 41.8 g 1.4 g 37.0 g 0.349 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 541 g 41.8 g 1.4 g 37.0 g 0.349 mg
BURGER KING, CHICKEN TENDERS 289 g 16.7 g 17.4 g 17.3 g 0.349 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 181 g 7.5 g - 26.6 g 0.349 mg
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 0.348 mg
Fish, herring, Atlantic, cooked, dry heat 203 g 11.6 g - 23.0 g 0.348 mg
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 0.348 mg
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 0.348 mg
Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 g 62.3 g 20.8 g 13.1 g 0.348 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 g 24.0 g - 23.5 g 0.348 mg
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