The average person ingests about a ton of food and drink each year.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 129 g 5.8 g 0.7 g 18.7 g 0.356 mg
Tea, instant, unsweetened, powder, decaffeinated 315 g - 58.7 g 20.2 g 0.356 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246 g 15.9 g - 24.0 g 0.356 mg
Tea, instant, unsweetened, powder 315 g - 58.7 g 20.2 g 0.356 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 196 g 8.9 g - 27.0 g 0.355 mg
Potatoes, Russet, flesh and skin, baked 97 g 0.1 g 21.4 g 2.6 g 0.354 mg
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 0.353 mg
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 0.353 mg
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 0.353 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 0.352 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 g 2.9 g - 24.3 g 0.352 mg
Nuts, chestnuts, european, raw, peeled 196 g 1.3 g 44.2 g 1.6 g 0.352 mg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 0.352 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 0.352 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 0.352 mg
Caribou, hind quarter meat, raw (Alaska Native) 122 g 3.4 g - 22.6 g 0.351 mg
Babyfood, cereal, high protein, with apple and orange, dry 374 g 6.5 g 57.6 g 25.4 g 0.351 mg
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 439 g 21.9 g 30.4 g 38.1 g 0.351 mg
Soy flour, full-fat, roasted 441 g 21.9 g 33.7 g 34.8 g 0.351 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 278 g 18.7 g - 25.6 g 0.351 mg
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