Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g 0.283 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 g 19.2 g - 28.9 g 0.283 mg
Pigeon peas (red gram), mature seeds, raw 343 g 1.5 g 62.8 g 21.7 g 0.283 mg
Gravy, brown instant, dry 380 g 11.9 g 59.8 g 8.5 g 0.282 mg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 0.282 mg
Muffins, wheat bran, dry mix 396 g 12 g 73 g 7.1 g 0.282 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 0.282 mg
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 0.282 mg
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 0.281 mg
Mungo beans, mature seeds, raw 341 g 1.6 g 59.0 g 25.2 g 0.281 mg
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 0.280 mg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 g 21.4 g - 20.4 g 0.280 mg
Apples, dehydrated (low moisture), sulfured, uncooked 346 g 0.6 g 93.5 g 1.3 g 0.280 mg
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 0.280 mg
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 g 13.8 g - 28.1 g 0.280 mg
Veal, variety meats and by-products, brain, raw 118 g 8.2 g - 10.3 g 0.280 mg
Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 g 18.1 g - 30.8 g 0.280 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 203 g 9.8 g - 26.8 g 0.280 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw 383 g 35.2 g - 15.4 g 0.280 mg
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 0.280 mg
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