Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 0.280 mg
Beef, variety meats and by-products, heart, raw 112 g 3.9 g 0.1 g 17.7 g 0.279 mg
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g 0.279 mg
Burdock root, cooked, boiled, drained, with salt 88 g 0.1 g 21.2 g 2.1 g 0.279 mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 0.278 mg
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 0.278 mg
Fish, salmon, chinook, smoked 117 g 4.3 g - 18.3 g 0.278 mg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 96 g 1.1 g 19.5 g 2.0 g 0.278 mg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 g 4.7 g 43.3 g 5.9 g 0.278 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298 g 19.5 g - 28.7 g 0.278 mg
Fish, salmon, chinook, smoked, (lox), regular 117 g 4.3 g - 18.3 g 0.278 mg
Peppers, hot chili, green, raw 40 g 0.2 g 9.5 g 2 g 0.278 mg
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g 0.277 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 0.277 mg
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 259 g 16.6 g - 25.6 g 0.277 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted 166 g 5.8 g - 26.8 g 0.277 mg
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 0.277 mg
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 0.277 mg
Soup, beef noodle, dry, mix 330 g 6.4 g 48.6 g 17.9 g 0.275 mg
Nuts, macadamia nuts, raw 718 g 75.8 g 13.8 g 7.9 g 0.275 mg
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