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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 2.220 mcg
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 311 g 27 g - 15.9 g 2.220 mcg
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 2.210 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 2.210 mcg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 2.210 mcg
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 2.200 mcg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290 g 21.1 g - 23.3 g 2.200 mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 230 g 14 g - 24.4 g 2.200 mcg
Fish, tilefish, raw 96 g 2.3 g - 17.5 g 2.200 mcg
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 2.200 mcg
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 2.200 mcg
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 2.200 mcg
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 2.200 mcg
Fish, tuna, white, canned in oil, without salt, drained solids 186 g 8.1 g - 26.5 g 2.200 mcg
Vegetarian stew 123 g 3 g 7 g 17 g 2.200 mcg
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 2.200 mcg
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 g 2.4 g - 22.1 g 2.200 mcg
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 2.200 mcg
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 2.200 mcg
Fish, tuna, skipjack, fresh, cooked, dry heat 132 g 1.3 g - 28.2 g 2.190 mcg
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