Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
|
112
|
g
|
3.4
|
g
|
1.0
|
g
|
19.4
|
g
|
0.410
|
mcg
|
|
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007
|
345
|
g
|
23.8
|
g
|
12.6
|
g
|
20.1
|
g
|
0.410
|
mcg
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
110
|
g
|
3.2
|
g
|
1.0
|
g
|
19.4
|
g
|
0.410
|
mcg
|
|
Fast foods, sundae, hot fudge
|
180
|
g
|
5.5
|
g
|
30.2
|
g
|
3.6
|
g
|
0.410
|
mcg
|
|
Sauce, bearnaise, dry, mix
|
362
|
g
|
9
|
g
|
59.7
|
g
|
14.1
|
g
|
0.400
|
mcg
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
|
126
|
g
|
5.5
|
g
|
1.4
|
g
|
17.8
|
g
|
0.400
|
mcg
|
|
Duck, domesticated, meat only, cooked, roasted
|
201
|
g
|
11.2
|
g
|
-
|
|
23.5
|
g
|
0.400
|
mcg
|
|
Babyfood, meat, chicken, junior
|
146
|
g
|
9.6
|
g
|
-
|
|
14
|
g
|
0.400
|
mcg
|
|
Babyfood, meat, chicken, strained
|
130
|
g
|
7.9
|
g
|
0.1
|
g
|
13.7
|
g
|
0.400
|
mcg
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, liquid concentrate, (formerly WYETH-AYERST)
|
126
|
g
|
7
|
g
|
12.2
|
g
|
3.6
|
g
|
0.400
|
mcg
|
|
Sauce, spaghetti with mushrooms, dry, mix
|
304
|
g
|
9
|
g
|
49
|
g
|
10
|
g
|
0.400
|
mcg
|
|
Turkey, young tom, dark meat, meat only, raw
|
123
|
g
|
4.1
|
g
|
-
|
|
20.0
|
g
|
0.400
|
mcg
|
|
TACO BELL, Taco Salad
|
170
|
g
|
9.2
|
g
|
15.1
|
g
|
6.7
|
g
|
0.400
|
mcg
|
|
Frog legs, raw
|
73
|
g
|
0.3
|
g
|
-
|
|
16.4
|
g
|
0.400
|
mcg
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
0.400
|
mcg
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211
|
g
|
12.7
|
g
|
3.3
|
g
|
19.7
|
g
|
0.400
|
mcg
|
|
Turkey, young tom, meat and skin, raw
|
154
|
g
|
7.4
|
g
|
-
|
|
20.5
|
g
|
0.400
|
mcg
|
|
Cheese spread, pasteurized process, american, with di sodium phosphate
|
290
|
g
|
21.2
|
g
|
8.7
|
g
|
16.4
|
g
|
0.400
|
mcg
|
|
Fast foods, nachos, with cheese, beans, ground beef, and peppers
|
223
|
g
|
12.0
|
g
|
21.9
|
g
|
7.8
|
g
|
0.400
|
mcg
|
|
Turkey, young hen, dark meat, meat only, raw
|
130
|
g
|
4.9
|
g
|
-
|
|
20.1
|
g
|
0.400
|
mcg
|