Italians consume a million and a half tons of spaghetti every year

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 255 g 15.3 g - 27.4 g 0.660 mcg
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 289 g 20.1 g - 25.3 g 0.660 mcg
Fast foods, croissant, with egg, cheese, and ham 312 g 22.1 g 15.9 g 12.5 g 0.660 mcg
McDONALD'S, Egg McMUFFIN 215 g 9.1 g 20.5 g 12.7 g 0.660 mcg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 g 15.0 g - 19.0 g 0.660 mcg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 g 5.9 g - 21.2 g 0.660 mcg
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 0.660 mcg
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 146 g 4.1 g 0.2 g 27.2 g 0.660 mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 257 g 14.8 g - 29 g 0.650 mcg
Candies, confectioner's coating, yogurt 522 g 27 g 63.9 g 5.9 g 0.650 mcg
Chili con carne with beans, canned entree 121 g 5.3 g 11.4 g 7.1 g 0.650 mcg
Candies, milk chocolate coated coffee beans 549 g 33.2 g 55.3 g 7.4 g 0.650 mcg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 g 3.1 g 0.2 g 26.0 g 0.650 mcg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 0.650 mcg
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 0.650 mcg
Duck, wild, meat and skin, raw 211 g 15.2 g - 17.4 g 0.650 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 0.650 mcg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.650 mcg
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.650 mcg
PIZZA HUT 12" Cheese Pizza, Thick Crust 280 g 12.6 g 29.9 g 11.7 g 0.640 mcg
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