In the USA Americans eat about 18 acres of pizza a day!


Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 0.750 mcg
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g 0.740 mcg
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 0.740 mcg
Lasagna with meat & sauce, frozen entree 127 g 4.7 g 12.9 g 8.3 g 0.740 mcg
Pork, cured, ham, whole, separable lean and fat, unheated 246 g 18.5 g 0.1 g 18.5 g 0.740 mcg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added 309 g 27.3 g 2.8 g 12.2 g 0.730 mcg
Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 g 9.6 g - 28.6 g 0.730 mcg
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 0.730 mcg
Beef, retail cuts, separable fat, raw 674 g 70.9 g - 8.2 g 0.730 mcg
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 0.730 mcg
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 0.730 mcg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 0.730 mcg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 0.730 mcg
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 0.730 mcg
NESTLE, CHEF-MATE Chili without Beans, canned entree 147 g 9 g 8 g 9 g 0.730 mcg
Pork, fresh, shoulder, arm picnic, separable lean only, raw 140 g 6.2 g - 19.8 g 0.730 mcg
Ham and cheese spread 245 g 18.5 g 2.3 g 16.2 g 0.730 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 277 g 16.6 g - 29.9 g 0.730 mcg
Mollusks, abalone, mixed species, raw 105 g 0.8 g 6.0 g 17.1 g 0.730 mcg
McDONALD'S, FILET-O-FISH 284 g 14.5 g 28.6 g 10.5 g 0.730 mcg