Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Flan, caramel custard, dry mix, prepared with whole milk
|
113
|
g
|
3
|
g
|
18.7
|
g
|
3.0
|
g
|
29.000
|
mcg
|
|
Sauce, chili, peppers, hot, immature green, canned
|
20
|
g
|
0.1
|
g
|
5
|
g
|
0.7
|
g
|
29.000
|
mcg
|
|
Crackers, cheese, regular
|
503
|
g
|
25.3
|
g
|
58.2
|
g
|
10.1
|
g
|
29.000
|
mcg
|
|
Cowpeas, leafy tips, cooked, boiled, drained, without salt
|
22
|
g
|
0.1
|
g
|
2.8
|
g
|
4.7
|
g
|
29.000
|
mcg
|
|
Ice creams, vanilla, light, soft-serve
|
126
|
g
|
2.6
|
g
|
21.8
|
g
|
4.9
|
g
|
29.000
|
mcg
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
|
262
|
g
|
15.0
|
g
|
3.2
|
g
|
26.8
|
g
|
29.000
|
mcg
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
|
277
|
g
|
16.5
|
g
|
9.1
|
g
|
21.6
|
g
|
29.000
|
mcg
|
|
Soup, cream of potato, canned, prepared with equal volume water
|
30
|
g
|
1.0
|
g
|
4.7
|
g
|
0.7
|
g
|
29.000
|
mcg
|
|
Chicken, broilers or fryers, drumstick, meat and skin, raw
|
161
|
g
|
8.7
|
g
|
-
|
|
19.3
|
g
|
29.000
|
mcg
|
|
Chicken, broilers or fryers, back, meat only, cooked, fried
|
288
|
g
|
15.3
|
g
|
5.7
|
g
|
30.0
|
g
|
29.000
|
mcg
|
|
Pie, cherry, prepared from recipe
|
270
|
g
|
12.2
|
g
|
38.5
|
g
|
2.8
|
g
|
29.000
|
mcg
|
|
Puddings, rice, dry mix, prepared with whole milk
|
121
|
g
|
2.8
|
g
|
20.7
|
g
|
3.3
|
g
|
29.000
|
mcg
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
|
201
|
g
|
10.0
|
g
|
-
|
|
26.1
|
g
|
29.000
|
mcg
|
|
Desserts, apple crisp, prepared-from-recipe
|
161
|
g
|
3.4
|
g
|
30.8
|
g
|
1.8
|
g
|
29.000
|
mcg
|
|
Fish, yellowtail, mixed species, raw
|
146
|
g
|
5.2
|
g
|
-
|
|
23.1
|
g
|
29.000
|
mcg
|
|
Pork, fresh, separable fat, cooked
|
635
|
g
|
66.2
|
g
|
-
|
|
8.9
|
g
|
29.000
|
mcg
|
|
Fast foods, burrito, with fruit (apple or cherry)
|
312
|
g
|
12.9
|
g
|
47.3
|
g
|
3.4
|
g
|
28.000
|
mcg
|
|
Fast foods, chimichanga, with beef, cheese, and red chili peppers
|
202
|
g
|
9.8
|
g
|
21.3
|
g
|
8.2
|
g
|
28.000
|
mcg
|
|
Milk, low sodium, fluid
|
61
|
g
|
3.5
|
g
|
4.5
|
g
|
3.1
|
g
|
28.000
|
mcg
|
|
Nuts, ginkgo nuts, raw
|
182
|
g
|
1.7
|
g
|
37.6
|
g
|
4.3
|
g
|
28.000
|
mcg
|