Forks weren't widely used in the United States until the 1800s

Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 1.000 mcg
TACO BELL, Soft Taco with steak 225 g 12.1 g 17.2 g 11.8 g 1.000 mcg
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 1.000 mcg
Soup, chicken noodle, dry, mix, prepared with water 23 g 0.6 g 3.7 g 0.8 g 1.000 mcg
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 1.000 mcg
Applesauce, canned, unsweetened, with added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 1.000 mcg
Nuts, chestnuts, japanese, boiled and steamed 56 g 0.2 g 12.6 g 0.8 g 1.000 mcg
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g 1.000 mcg
Fish broth 16 g 0.6 g 0.4 g 2 g 1.000 mcg
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 1.000 mcg
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 1.000 mcg
Fast foods, onion rings, breaded and fried 332 g 18.7 g 37.7 g 4.5 g 1.000 mcg
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 1.000 mcg
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 1.000 mcg
Cookies, oatmeal, dry mix 462 g 19.2 g 67.3 g 6.5 g 1.000 mcg
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 1.000 mcg
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 1.000 mcg
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 1.000 mcg
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 1.000 mcg
Cookies, oatmeal, commercially prepared, special dietary 449 g 18 g 69.9 g 4.8 g 1.000 mcg
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