Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Snacks, potato chips, fat free, salted
|
379
|
g
|
0.6
|
g
|
83.8
|
g
|
9.6
|
g
|
1.000
|
mcg
|
|
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
|
19
|
g
|
0.1
|
g
|
3.6
|
g
|
2.0
|
g
|
1.000
|
mcg
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
1.000
|
mcg
|
|
Babyfood, juice, orange and apple and banana
|
47
|
g
|
0.1
|
g
|
11.5
|
g
|
0.4
|
g
|
1.000
|
mcg
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
|
333
|
g
|
2.6
|
g
|
73.4
|
g
|
11.3
|
g
|
1.000
|
mcg
|
|
KENTUCKY FRIED CHICKEN, Coleslaw
|
144
|
g
|
8.6
|
g
|
15.7
|
g
|
0.9
|
g
|
1.000
|
mcg
|
|
Sauce, mole poblano, dry mix, single brand
|
571
|
g
|
41.6
|
g
|
41.7
|
g
|
7.5
|
g
|
1.000
|
mcg
|
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
|
310
|
g
|
6.5
|
g
|
52.0
|
g
|
10.9
|
g
|
1.000
|
mcg
|
|
Babyfood, juice, apple and prune
|
72
|
g
|
0.1
|
g
|
18
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Baking chocolate, unsweetened, liquid
|
472
|
g
|
47.7
|
g
|
33.9
|
g
|
12.1
|
g
|
1.000
|
mcg
|
|
Babyfood, apple-cranberry juice
|
46
|
g
|
0.0
|
g
|
11.5
|
g
|
-
|
|
1.000
|
mcg
|
|
Sauce, hollandaise, with vegetable oil, dry, mix
|
374
|
g
|
9.3
|
g
|
62.5
|
g
|
13.8
|
g
|
1.000
|
mcg
|
|
Babyfood, juice, apple
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
-
|
|
1.000
|
mcg
|
|
Pineapple, canned, extra heavy syrup pack, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.3
|
g
|
1.000
|
mcg
|
|
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
|
390
|
g
|
5.5
|
g
|
81.1
|
g
|
7.9
|
g
|
1.000
|
mcg
|
|
Babyfood, fruit, apple and blueberry, strained
|
61
|
g
|
0.2
|
g
|
16.3
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Soup, stock, chicken, home-prepared
|
36
|
g
|
1.2
|
g
|
3.5
|
g
|
2.5
|
g
|
1.000
|
mcg
|
|
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
|
109
|
g
|
2.1
|
g
|
-
|
|
21.1
|
g
|
1.000
|
mcg
|
|
Pineapple and orange juice drink, canned
|
50
|
g
|
-
|
|
11.8
|
g
|
1.3
|
g
|
1.000
|
mcg
|
|
Orange drink, canned, with added vitamin C
|
49
|
g
|
0.1
|
g
|
12.3
|
g
|
-
|
|
1.000
|
mcg
|