Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Potatoes, baked, skin, without salt
|
198
|
g
|
0.1
|
g
|
46.1
|
g
|
4.3
|
g
|
1.000
|
mcg
|
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
|
354
|
g
|
0.4
|
g
|
81.2
|
g
|
8.3
|
g
|
1.000
|
mcg
|
|
Potatoes, mashed, dehydrated, granules without milk, dry form
|
372
|
g
|
0.5
|
g
|
85.5
|
g
|
8.2
|
g
|
1.000
|
mcg
|
|
Sauerkraut, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.3
|
g
|
0.9
|
g
|
1.000
|
mcg
|
|
Soybeans, mature seeds, sprouted, raw
|
122
|
g
|
6.7
|
g
|
9.6
|
g
|
13.1
|
g
|
1.000
|
mcg
|
|
Barley malt flour
|
361
|
g
|
1.8
|
g
|
78.3
|
g
|
10.3
|
g
|
1.000
|
mcg
|
|
Soybeans, mature seeds, sprouted, cooked, stir-fried
|
125
|
g
|
7.1
|
g
|
9.4
|
g
|
13.1
|
g
|
1.000
|
mcg
|
|
Butterbur, cooked, boiled, drained, with salt
|
8
|
g
|
0.0
|
g
|
2.2
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Turkey, fryer-roasters, dark meat, meat and skin, raw
|
129
|
g
|
4.8
|
g
|
-
|
|
20.1
|
g
|
1.000
|
mcg
|
|
Candies, praline, prepared-from-recipe
|
485
|
g
|
25.9
|
g
|
59.6
|
g
|
3.3
|
g
|
1.000
|
mcg
|
|
Turkey, fryer-roasters, breast, meat and skin, raw
|
125
|
g
|
2.7
|
g
|
-
|
|
23.8
|
g
|
1.000
|
mcg
|
|
Turkey, fryer-roasters, leg, meat and skin, raw
|
118
|
g
|
3.6
|
g
|
-
|
|
20.1
|
g
|
1.000
|
mcg
|
|
Babyfood, dessert, tropical fruit, junior
|
60
|
g
|
-
|
|
16.4
|
g
|
0.2
|
g
|
1.000
|
mcg
|
|
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
1.000
|
mcg
|
|
Turkey, young hen, meat and skin, raw
|
168
|
g
|
9.1
|
g
|
-
|
|
20.2
|
g
|
1.000
|
mcg
|
|
Turkey, young hen, dark meat, meat and skin, raw
|
172
|
g
|
10.3
|
g
|
-
|
|
18.7
|
g
|
1.000
|
mcg
|
|
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
|
43
|
g
|
1.0
|
g
|
7.5
|
g
|
2.0
|
g
|
1.000
|
mcg
|
|
Turkey, young hen, leg, meat and skin, raw
|
151
|
g
|
7.5
|
g
|
-
|
|
19.5
|
g
|
1.000
|
mcg
|
|
Wild rice, raw
|
357
|
g
|
1.1
|
g
|
74.9
|
g
|
14.7
|
g
|
1.000
|
mcg
|
|
Turkey, young tom, leg, meat and skin, raw
|
141
|
g
|
6.3
|
g
|
-
|
|
19.5
|
g
|
1.000
|
mcg
|