Cheese closes the stomach and should always be served at the end of a meal.


Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry 371 g 5.0 g 76.3 g 8.9 g 612.000 mcg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 367 g 4.6 g 77.4 g 8.1 g 612.000 mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal 394 g 3.8 g 87.2 g 4.9 g 612.000 mcg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry 372 g 4.8 g 77 g 8.5 g 612.000 mcg
Breakfast bar, corn flake crust with fruit 377 g 7.5 g 72.9 g 4.4 g 608.000 mcg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 608.000 mcg
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) 381 g 1.3 g 86.0 g 6.5 g 608.000 mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34 g 0.9 g 4.8 g 4.0 g 603.000 mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34 g 0.9 g 4.8 g 4.0 g 603.000 mcg
Orange-flavor drink, breakfast type, powder 386 g - 98.9 g - 600.000 mcg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 600.000 mcg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 595.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 396 g 2.6 g 89.5 g 3.7 g 594.000 mcg
Babyfood, vegetables, carrots, junior 32 g 0.2 g 7.2 g 0.8 g 591.000 mcg
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal 395 g 5.2 g 83.6 g 5.6 g 590.000 mcg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 589.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 589.000 mcg
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 586.000 mcg
Vegetables, mixed, canned, drained solids 49 g 0.3 g 9.3 g 2.6 g 583.000 mcg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 g 0.2 g 7.3 g 1.4 g 583.000 mcg