Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Cereals, QUAKER, hominy grits, yellow, quick, dry
|
337
|
g
|
1.7
|
g
|
77.8
|
g
|
8.3
|
g
|
569.000
|
IU
|
|
Watermelon, raw
|
30
|
g
|
0.2
|
g
|
7.6
|
g
|
0.6
|
g
|
569.000
|
IU
|
|
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
|
41
|
g
|
0.6
|
g
|
5.2
|
g
|
3.7
|
g
|
568.000
|
IU
|
|
Fast foods, tostada, with beans, beef, and cheese
|
148
|
g
|
7.5
|
g
|
13.2
|
g
|
7.2
|
g
|
567.000
|
IU
|
|
Soup, beef with vegetables and barley, canned, condensed, single brand
|
61
|
g
|
1.4
|
g
|
8.2
|
g
|
3.9
|
g
|
567.000
|
IU
|
|
Soup, chili beef, canned, prepared with equal volume water
|
57
|
g
|
1.2
|
g
|
9.2
|
g
|
2.5
|
g
|
563.000
|
IU
|
|
Cheese, gouda
|
356
|
g
|
27.4
|
g
|
2.2
|
g
|
24.9
|
g
|
563.000
|
IU
|
|
Soup, tomato bisque, canned, condensed
|
96
|
g
|
2.0
|
g
|
18.5
|
g
|
1.8
|
g
|
562.000
|
IU
|
|
McDONALD'S, Deluxe Warm Cinnamon Roll
|
367
|
g
|
16.2
|
g
|
51.8
|
g
|
5.6
|
g
|
560.000
|
IU
|
|
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
|
258
|
g
|
18.6
|
g
|
0.9
|
g
|
21.7
|
g
|
559.000
|
IU
|
|
Nuts, ginkgo nuts, raw
|
182
|
g
|
1.7
|
g
|
37.6
|
g
|
4.3
|
g
|
558.000
|
IU
|
|
MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen
|
114
|
g
|
4.9
|
g
|
10.8
|
g
|
6.7
|
g
|
557.000
|
IU
|
|
Beans, snap, green, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
557.000
|
IU
|
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
557.000
|
IU
|
|
Cookies, ladyfingers, without lemon juice and rind
|
365
|
g
|
9.1
|
g
|
59.7
|
g
|
10.6
|
g
|
556.000
|
IU
|
|
Babyfood, dinner, pasta with vegetables
|
60
|
g
|
2.1
|
g
|
8.4
|
g
|
1.7
|
g
|
555.000
|
IU
|
|
Egg, turkey, whole, fresh, raw
|
171
|
g
|
11.9
|
g
|
1.2
|
g
|
13.7
|
g
|
554.000
|
IU
|
|
Nuts, pistachio nuts, raw
|
557
|
g
|
44.4
|
g
|
28.0
|
g
|
20.6
|
g
|
553.000
|
IU
|
|
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
|
71
|
g
|
0.9
|
g
|
11.8
|
g
|
3.9
|
g
|
552.000
|
IU
|
|
USDA Commodity, salsa
|
36
|
g
|
0.2
|
g
|
7
|
g
|
1.5
|
g
|
550.000
|
IU
|