Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
USDA Commodity, salsa
|
36
|
g
|
0.2
|
g
|
7
|
g
|
1.5
|
g
|
550.000
|
IU
|
|
Cheese, monterey, low fat
|
313
|
g
|
21.6
|
g
|
0.7
|
g
|
28.2
|
g
|
549.000
|
IU
|
|
Fast foods, burrito, with fruit (apple or cherry)
|
312
|
g
|
12.9
|
g
|
47.3
|
g
|
3.4
|
g
|
548.000
|
IU
|
|
Cheesecake commercially prepared
|
321
|
g
|
22.5
|
g
|
25.5
|
g
|
5.5
|
g
|
547.000
|
IU
|
|
Cereals ready-to-eat, MUESLI, dried fruit and nuts
|
340
|
g
|
4.9
|
g
|
77.8
|
g
|
9.7
|
g
|
546.000
|
IU
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
|
357
|
g
|
5.5
|
g
|
73
|
g
|
9.1
|
g
|
545.000
|
IU
|
|
Peas and onions, frozen, unprepared
|
70
|
g
|
0.3
|
g
|
13.5
|
g
|
4.0
|
g
|
544.000
|
IU
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
543.000
|
IU
|
|
LITTLE CAESARS 14" Cheese Pizza, Thin Crust
|
309
|
g
|
17.0
|
g
|
22.9
|
g
|
16.2
|
g
|
542.000
|
IU
|
|
Salad dressing, french dressing, reduced fat
|
232
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
541.000
|
IU
|
|
Salad dressing, french dressing, reduced fat, without salt
|
233
|
g
|
13.5
|
g
|
29.3
|
g
|
0.6
|
g
|
541.000
|
IU
|
|
Fish, whitefish, mixed species, raw (Alaska Native)
|
131
|
g
|
6.1
|
g
|
-
|
|
18.9
|
g
|
540.000
|
IU
|
|
Spices, allspice, ground
|
263
|
g
|
8.7
|
g
|
72.1
|
g
|
6.1
|
g
|
540.000
|
IU
|
|
Squash, summer, zucchini, italian style, canned
|
29
|
g
|
0.1
|
g
|
6.9
|
g
|
1.0
|
g
|
539.000
|
IU
|
|
Peas, green, canned, regular pack, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
533.000
|
IU
|
|
Peas, green, canned, no salt added, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
533.000
|
IU
|
|
Cheese, provolone, reduced fat
|
274
|
g
|
17.6
|
g
|
3.5
|
g
|
24.7
|
g
|
532.000
|
IU
|
|
Peaches, canned, water pack, solids and liquids
|
24
|
g
|
0.1
|
g
|
6.1
|
g
|
0.4
|
g
|
532.000
|
IU
|
|
Ice Creams, HEALTHY CHOICE Praline and Caramel
|
170
|
g
|
3.0
|
g
|
32.2
|
g
|
3.7
|
g
|
531.000
|
IU
|
|
Spices, cloves, ground
|
323
|
g
|
20.1
|
g
|
61.2
|
g
|
6.0
|
g
|
530.000
|
IU
|