American and Russian space flights have always included chocolate

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Crustaceans, spiny lobster, mixed species, raw 112 g 1.5 g 2.4 g 20.6 g 17.000 IU
Babyfood, fruit, applesauce, strained 41 g 0.2 g 10.8 g 0.2 g 17.000 IU
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 17.000 IU
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 17.000 IU
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 17.000 IU
Nuts, chestnuts, european, boiled and steamed 131 g 1.4 g 27.8 g 2 g 17.000 IU
Taco shells, baked 467 g 20.8 g 62.7 g 7.1 g 17.000 IU
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 125 g 7.1 g 9.4 g 13.1 g 17.000 IU
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 g 0.8 g 19.7 g 4.4 g 17.000 IU
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 17.000 IU
Cake, snack cakes, creme-filled, sponge 364 g 11.4 g 63.9 g 3.1 g 17.000 IU
Soybeans, mature seeds, sprouted, cooked, stir-fried 125 g 7.1 g 9.4 g 13.1 g 17.000 IU
Toppings, pineapple 253 g 0.1 g 66.4 g 0.1 g 17.000 IU
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 g 25.3 g 51.3 g 4.9 g 16.000 IU
ARCHWAY Home Style Cookies, Cookies Jar Hermits 390 g 9.8 g 70.3 g 5.3 g 16.000 IU
Lime juice, canned or bottled, unsweetened 21 g 0.2 g 6.7 g 0.3 g 16.000 IU
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 16.000 IU
ARCHWAY Home Style Cookies, Chocolate Chip Ice Box 497 g 24.4 g 65.0 g 4.3 g 16.000 IU
Babyfood, juice, apple and prune 72 g 0.1 g 18 g 0.2 g 16.000 IU
Mashu roots, raw (Alaska Native) 135 g 2.4 g 22.6 g 5.8 g 16.000 IU
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