French Fries are originally from Belgium not France

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Babyfood, juice, orange and banana 50 g 0.1 g 11.9 g 0.7 g 46.000 IU
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt 31 g 0.2 g 7.6 g 0.8 g 46.000 IU
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 46.000 IU
Blackberries, wild, raw (Alaska Native) 52 g 1.1 g 9.8 g 0.8 g 46.000 IU
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g 46.000 IU
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 46.000 IU
Cookies, peanut butter, refrigerated dough, baked 503 g 27.5 g 57.3 g 9.1 g 46.000 IU
Babyfood, fruit, applesauce and cherries, strained 51 g - 14.1 g - 45.000 IU
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 45.000 IU
Corn, sweet, yellow, canned, whole kernel, drained solids 81 g 0.9 g 18.8 g 2.6 g 45.000 IU
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g 45.000 IU
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 45.000 IU
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 45.000 IU
Maraschino cherries, canned, drained 165 g 0.2 g 42.0 g 0.2 g 45.000 IU
Strawberries, frozen, unsweetened 35 g 0.1 g 9.1 g 0.4 g 45.000 IU
Grapes, canned, thompson seedless, water pack, solids and liquids 40 g 0.1 g 10.3 g 0.5 g 45.000 IU
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 45.000 IU
Fast foods, hamburger; double, large patty; with condiments and vegetables 239 g 11.8 g 17.8 g 15.2 g 45.000 IU
Babyfood, fruit, applesauce and cherries, junior 51 g - 14.1 g - 45.000 IU
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 45.000 IU
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