Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Crackers, milk
|
455
|
g
|
15.8
|
g
|
69.7
|
g
|
7.6
|
g
|
58.000
|
IU
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211
|
g
|
12.7
|
g
|
3.3
|
g
|
19.7
|
g
|
58.000
|
IU
|
|
Epazote, raw
|
32
|
g
|
0.5
|
g
|
7.4
|
g
|
0.3
|
g
|
57.000
|
IU
|
|
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
|
169
|
g
|
5.7
|
g
|
-
|
|
27.5
|
g
|
57.000
|
IU
|
|
Snacks, fruit leather, rolls
|
371
|
g
|
3
|
g
|
85.8
|
g
|
0.1
|
g
|
57.000
|
IU
|
|
Fish, salmon, pink, canned, solids with bone and liquid
|
139
|
g
|
6.1
|
g
|
-
|
|
19.8
|
g
|
57.000
|
IU
|
|
McDONALD'S, Hotcakes (plain)
|
228
|
g
|
5.8
|
g
|
38.3
|
g
|
6
|
g
|
57.000
|
IU
|
|
Squab, (pigeon), light meat without skin, raw
|
134
|
g
|
4.5
|
g
|
-
|
|
21.8
|
g
|
57.000
|
IU
|
|
Chicken, broilers or fryers, drumstick, meat only, raw
|
119
|
g
|
3.4
|
g
|
-
|
|
20.6
|
g
|
57.000
|
IU
|
|
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
|
420
|
g
|
13.0
|
g
|
72.3
|
g
|
4.5
|
g
|
57.000
|
IU
|
|
Fish, herring eggs, Pacific, plain (Alaska Native)
|
74
|
g
|
1.9
|
g
|
4.5
|
g
|
9.6
|
g
|
57.000
|
IU
|
|
Pineapple, raw, extra sweet variety
|
51
|
g
|
0.1
|
g
|
13.5
|
g
|
0.5
|
g
|
57.000
|
IU
|
|
Quail, meat only, raw
|
134
|
g
|
4.5
|
g
|
-
|
|
21.8
|
g
|
57.000
|
IU
|
|
BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce
|
170
|
g
|
8.7
|
g
|
13.4
|
g
|
9.6
|
g
|
57.000
|
IU
|
|
Fish, trout, mixed species, raw
|
148
|
g
|
6.6
|
g
|
-
|
|
20.8
|
g
|
57.000
|
IU
|
|
Fish, haddock, raw
|
87
|
g
|
0.7
|
g
|
-
|
|
18.9
|
g
|
57.000
|
IU
|
|
Pasta, corn, cooked
|
126
|
g
|
0.7
|
g
|
27.9
|
g
|
2.6
|
g
|
57.000
|
IU
|
|
Fish, halibut, Greenland, raw
|
186
|
g
|
13.8
|
g
|
-
|
|
14.4
|
g
|
57.000
|
IU
|
|
Fish, tuna, light, canned in water, drained solids
|
116
|
g
|
0.8
|
g
|
-
|
|
25.5
|
g
|
57.000
|
IU
|
|
Apples, canned, sweetened, sliced, drained, heated
|
67
|
g
|
0.4
|
g
|
16.8
|
g
|
0.2
|
g
|
56.000
|
IU
|