Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
Fish, pike, northern, cooked, dry heat
|
113
|
g
|
0.9
|
g
|
-
|
|
24.7
|
g
|
81.000
|
IU
|
|
Pork, fresh, separable fat, raw
|
665
|
g
|
71.0
|
g
|
-
|
|
5.8
|
g
|
81.000
|
IU
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed
|
89
|
g
|
4.8
|
g
|
10.5
|
g
|
1.6
|
g
|
81.000
|
IU
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
81.000
|
IU
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
81.000
|
IU
|
|
Snacks, tortilla chips, light (baked with less oil)
|
465
|
g
|
15.2
|
g
|
73.4
|
g
|
8.7
|
g
|
81.000
|
IU
|
|
Soup, mushroom barley, canned, prepared with equal volume water
|
30
|
g
|
0.9
|
g
|
4.8
|
g
|
0.8
|
g
|
81.000
|
IU
|
|
Fish, tuna, white, canned in oil, without salt, drained solids
|
186
|
g
|
8.1
|
g
|
-
|
|
26.5
|
g
|
80.000
|
IU
|
|
Cabbage, common, cooked, boiled, drained, with salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
80.000
|
IU
|
|
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal
|
80
|
g
|
1.5
|
g
|
11.4
|
g
|
5.0
|
g
|
80.000
|
IU
|
|
Cabbage, cooked, boiled, drained, without salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
80.000
|
IU
|
|
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies
|
515
|
g
|
26.1
|
g
|
60.5
|
g
|
9.6
|
g
|
80.000
|
IU
|
|
Fish, roughy, orange, cooked, dry heat
|
105
|
g
|
0.9
|
g
|
-
|
|
22.6
|
g
|
80.000
|
IU
|
|
CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce
|
80
|
g
|
0.6
|
g
|
15.9
|
g
|
2.8
|
g
|
79.000
|
IU
|
|
TACO BELL, Soft Taco with beef
|
219
|
g
|
10.4
|
g
|
19.7
|
g
|
11.8
|
g
|
79.000
|
IU
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed
|
48
|
g
|
0.8
|
g
|
7.9
|
g
|
1.6
|
g
|
79.000
|
IU
|
|
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
|
239
|
g
|
11.6
|
g
|
2.6
|
g
|
29.0
|
g
|
79.000
|
IU
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
|
277
|
g
|
15.4
|
g
|
9.5
|
g
|
23.6
|
g
|
79.000
|
IU
|
|
Duck, domesticated, meat only, raw
|
132
|
g
|
6.0
|
g
|
-
|
|
18.3
|
g
|
79.000
|
IU
|
|
Huckleberries, raw (Alaska Native)
|
37
|
g
|
0.1
|
g
|
8.7
|
g
|
0.4
|
g
|
79.000
|
IU
|