Low fat diets can make you depressed

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Fish, scup, raw 105 g 2.7 g - 18.9 g 90.000 IU
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 90.000 IU
Pie, coconut creme, commercially prepared 298 g 16.6 g 37.2 g 2.1 g 90.000 IU
Toppings, butterscotch or caramel 252 g 0.1 g 65.9 g 1.5 g 90.000 IU
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g 90.000 IU
Fish, bass, striped, raw 97 g 2.3 g - 17.7 g 90.000 IU
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 90.000 IU
Cranberry, low bush or lingenberry, raw (Alaska Native) 55 g 0.5 g 12.2 g 0.4 g 90.000 IU
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 310 g 21.7 g 9.9 g 18.6 g 89.000 IU
Fish, herring eggs on giant kelp, Pacific (Alaska Native) 63 g 0.8 g 2.6 g 11.3 g 89.000 IU
Babyfood, oatmeal cereal with fruit, dry, instant, toddler 402 g 7.1 g 74.2 g 10.5 g 89.000 IU
Fish, gefiltefish, commercial, sweet recipe 84 g 1.7 g 7.4 g 9.1 g 89.000 IU
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 g 1 g 3 g 10.9 g 89.000 IU
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 89.000 IU
McDONALD'S, FILET-O-FISH 284 g 14.5 g 28.6 g 10.5 g 89.000 IU
Lamb, variety meats and by-products, lungs, raw 95 g 2.6 g - 16.7 g 89.000 IU
Puddings, vanilla, dry mix, regular, prepared with whole milk 112 g 2.9 g 18.7 g 2.9 g 89.000 IU
USDA Commodity, beef patties with VPP, frozen, cooked 247 g 16.9 g 7.9 g 15.6 g 89.000 IU
Cream substitute, liquid, with lauric acid oil and sodium caseinate 136 g 10.0 g 11.4 g 1 g 89.000 IU
Chocolate syrup, prepared with whole milk 90 g 3.0 g 12.8 g 3.1 g 88.000 IU
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