Low fat diets can make you depressed

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 151.000 IU
Snacks, DOO DADS snack mix, original flavor 456 g 18.5 g 64.3 g 10.3 g 151.000 IU
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 416 g 9.2 g 78.7 g 7.1 g 151.000 IU
Soup, split pea with ham and bacon, canned, condensed, single brand 140 g 2.3 g 21.2 g 8.6 g 150.000 IU
Potatoes, scalloped, home-prepared with margarine 88 g 3.7 g 10.8 g 2.9 g 150.000 IU
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 150.000 IU
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 291 g 18.0 g 10.6 g 20.3 g 150.000 IU
Lima beans, immature seeds, canned, no salt added, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 150.000 IU
Squash, summer, crookneck and straightneck, raw 19 g 0.2 g 4.0 g 0.9 g 150.000 IU
Puddings, coconut cream, dry mix, instant, prepared with 2% milk 107 g 2.3 g 19.2 g 2.9 g 150.000 IU
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g 150.000 IU
Mollusks, octopus, common, raw 82 g 1.0 g 2.2 g 14.9 g 150.000 IU
Babyfood, vegetable and brown rice, strained 69 g 1.5 g 12.1 g 1.9 g 150.000 IU
Clam and tomato juice, canned 48 g 0.2 g 11.0 g 0.6 g 149.000 IU
Candies, chocolate covered, caramel with nuts 470 g 21 g 60.7 g 9.5 g 149.000 IU
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 149.000 IU
Dates, medjool 277 g 0.2 g 75.0 g 1.8 g 149.000 IU
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 149.000 IU
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 149.000 IU
Potatoes, o'brien, frozen, unprepared 76 g 0.1 g 17.5 g 1.8 g 148.000 IU
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