Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, IU
|
|
McDONALD'S, Sausage Biscuit with Egg
|
312
|
g
|
21.6
|
g
|
19.8
|
g
|
11.4
|
g
|
192.000
|
IU
|
|
Fish, salmon, sockeye (red), raw (Alaska Native)
|
153
|
g
|
7.3
|
g
|
-
|
|
21.9
|
g
|
192.000
|
IU
|
|
Soup, tomato, low sodium, with water
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
0.8
|
g
|
192.000
|
IU
|
|
Pickles, cucumber, sour
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
191.000
|
IU
|
|
Pickles, cucumber, sour, low sodium
|
11
|
g
|
0.2
|
g
|
2.3
|
g
|
0.3
|
g
|
191.000
|
IU
|
|
Fast foods, submarine sandwich, with roast beef
|
190
|
g
|
6
|
g
|
20.5
|
g
|
13.3
|
g
|
191.000
|
IU
|
|
Caribou, tongue, raw (Alaska Native)
|
260
|
g
|
22.8
|
g
|
-
|
|
13.7
|
g
|
190.000
|
IU
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
190.000
|
IU
|
|
Fish, rockfish, Pacific, mixed species, raw
|
94
|
g
|
1.6
|
g
|
-
|
|
18.8
|
g
|
190.000
|
IU
|
|
Cheese, mexican, queso asadero
|
356
|
g
|
28.3
|
g
|
2.9
|
g
|
22.6
|
g
|
190.000
|
IU
|
|
Fish, whitefish, mixed species, smoked
|
108
|
g
|
0.9
|
g
|
-
|
|
23.4
|
g
|
190.000
|
IU
|
|
Muffins, wheat bran, toaster-type with raisins, toasted
|
313
|
g
|
9.4
|
g
|
55.5
|
g
|
5.5
|
g
|
190.000
|
IU
|
|
Pheasant, cooked, total edible
|
247
|
g
|
12.1
|
g
|
-
|
|
32.4
|
g
|
190.000
|
IU
|
|
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
|
103
|
g
|
0.3
|
g
|
19.3
|
g
|
6.1
|
g
|
190.000
|
IU
|
|
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
|
332
|
g
|
23.6
|
g
|
4.2
|
g
|
24.0
|
g
|
190.000
|
IU
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
|
50
|
g
|
2.0
|
g
|
4.7
|
g
|
3.3
|
g
|
189.000
|
IU
|
|
Lima beans, immature seeds, frozen, baby, unprepared
|
132
|
g
|
0.4
|
g
|
25.1
|
g
|
7.6
|
g
|
189.000
|
IU
|
|
Crustaceans, shrimp, mixed species, cooked, breaded and fried
|
242
|
g
|
12.3
|
g
|
11.5
|
g
|
21.4
|
g
|
189.000
|
IU
|
|
Cherries, sweet, frozen, sweetened
|
89
|
g
|
0.1
|
g
|
22.4
|
g
|
1.2
|
g
|
189.000
|
IU
|
|
Cabbage, japanese style, fresh, pickled
|
30
|
g
|
0.1
|
g
|
5.7
|
g
|
1.6
|
g
|
189.000
|
IU
|