It takes 3500 calories to make a pound of fat!

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Pickles, cucumber, dill or kosher dill 12 g 0.1 g 2.6 g 0.6 g 183.000 IU
Orange and apricot juice drink, canned 51 g 0.1 g 12.7 g 0.3 g 183.000 IU
Soup, bean with bacon, condensed, single brand 117 g 2.1 g 18 g 6.5 g 183.000 IU
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 183.000 IU
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 183.000 IU
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 182.000 IU
Soup, cream of onion, canned, prepared with equal volume milk 75 g 3.8 g 7.4 g 2.7 g 182.000 IU
Soup, cream of chicken, canned, condensed 90 g 5.8 g 7.2 g 2.4 g 182.000 IU
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 182.000 IU
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 180.000 IU
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 180.000 IU
Dessert topping, powdered 577 g 39.9 g 52.5 g 4.9 g 180.000 IU
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 180.000 IU
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 180.000 IU
Crustaceans, shrimp, mixed species, raw 106 g 1.7 g 0.9 g 20.3 g 180.000 IU
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 180.000 IU
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 180.000 IU
KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles 178 g 7.8 g 19.8 g 7.2 g 180.000 IU
Peaches, dried, sulfured, stewed, with added sugar 103 g 0.2 g 26.6 g 1.1 g 180.000 IU
Sandwiches and burgers, steak sandwich 225 g 6.9 g 25.5 g 14.9 g 180.000 IU
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