Forks weren't widely used in the United States until the 1800s

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Tree fern, cooked, with salt 40 g 0.1 g 10.8 g 0.3 g 200.000 IU
Peppers, sweet, yellow, raw 27 g 0.2 g 6.3 g 1 g 200.000 IU
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 262 g 16.2 g 14.4 g 17.0 g 200.000 IU
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 200.000 IU
Fast foods, cheeseburger; double, large patty; with condiments 272 g 16.2 g 14.4 g 17.0 g 200.000 IU
Chocolate-flavored drink, whey and milk based 49 g 0.4 g 10.7 g 0.6 g 200.000 IU
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 200.000 IU
Candies, chocolate covered, dietetic or low calorie 593 g 43.3 g 38.6 g 12.3 g 200.000 IU
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g 200.000 IU
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 200.000 IU
Tree fern, cooked, without salt 40 g 0.1 g 11.0 g 0.3 g 200.000 IU
Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-to-feed 66 g 3.4 g 7.4 g 1.5 g 200.000 IU
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 200.000 IU
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 200.000 IU
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 199.000 IU
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 199.000 IU
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 199.000 IU
Pancakes, blueberry, prepared from recipe 222 g 9.2 g 29 g 6.1 g 199.000 IU
Sauce, tomato chili sauce, bottled, no salt, low sodium 104 g 0.3 g 28.7 g 2.5 g 199.000 IU
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 199.000 IU
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