It takes 3500 calories to make a pound of fat!

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 179.000 IU
Soup, cream of potato, canned, prepared with equal volume milk 60 g 2.6 g 6.9 g 2.3 g 179.000 IU
Fish, halibut, Atlantic and Pacific, cooked, dry heat 140 g 2.9 g - 26.7 g 179.000 IU
Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing 170 g 14.4 g 8 g 1.1 g 179.000 IU
Puddings, banana, dry mix, regular, prepared with 2% milk 101 g 1.7 g 18.4 g 2.9 g 178.000 IU
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 178.000 IU
Milk, indian buffalo, fluid 97 g 6.9 g 5.2 g 3.8 g 178.000 IU
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 178.000 IU
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 14 g 0.1 g 3.0 g 1.2 g 177.000 IU
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 550 g 35.7 g 51 g 9.8 g 177.000 IU
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 177.000 IU
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 177.000 IU
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 g 0.1 g 3.6 g 1.2 g 177.000 IU
Puddings, chocolate, dry mix, regular, prepared with 2% milk 109 g 2.0 g 19.6 g 3.3 g 176.000 IU
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 261 g 14.1 g 21.5 g 11.9 g 176.000 IU
Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 g 7.3 g - 20.5 g 176.000 IU
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 176.000 IU
Frozen yogurts, flavors other than chocolate 127 g 3.6 g 21.6 g 3 g 176.000 IU
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g 175.000 IU
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 175.000 IU
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