Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Candies, sweet chocolate 505 g 34.2 g 59.6 g 3.9 g 0.234 g
Cookies, peanut butter, commercially prepared, soft-type 457 g 24.4 g 57.7 g 5.3 g 0.234 g
Doughnuts, cake-type, chocolate, sugared or glazed 417 g 19.9 g 57.4 g 4.5 g 0.234 g
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 0.233 g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A 51 g 1.9 g 5.0 g 3.5 g 0.233 g
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 418 g 23.6 g 45.6 g 5.9 g 0.233 g
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 0.233 g
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A 43 g 1.0 g 5.0 g 3.5 g 0.233 g
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 0.232 g
Wild rice, cooked 101 g 0.3 g 21.3 g 4.0 g 0.232 g
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.232 g
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.232 g
Cookies, oatmeal, commercially prepared, special dietary 449 g 18 g 69.9 g 4.8 g 0.232 g
Spaghetti, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 0.231 g
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g 0.231 g
Macaroni, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 0.231 g
Babyfood, dinner, beef lasagna, toddler 77 g 2.1 g 10 g 4.2 g 0.231 g
Pie crust, standard-type, prepared from recipe, unbaked 469 g 30.8 g 42.3 g 5.7 g 0.230 g
Fast foods, ice milk, vanilla, soft-serve, with cone 159 g 5.9 g 23.4 g 3.8 g 0.230 g
Mushrooms, enoki, raw 44 g 0.3 g 7.7 g 2.6 g 0.230 g
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