The average person ingests about a ton of food and drink each year.

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Milk shakes, thick vanilla 112 g 3.0 g 17.8 g 3.9 g 0.258 g
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 0.258 g
Babyfood, cereal, rice, prepared with whole milk 115 g 3.6 g 16.7 g 3.9 g 0.257 g
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 0.257 g
Fast foods, danish pastry, fruit 356 g 17.0 g 47.9 g 5.1 g 0.257 g
Frozen yogurts, chocolate, soft-serve 160 g 6 g 24.9 g 4 g 0.256 g
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 506 g 31.1 g 54.4 g 5.1 g 0.256 g
Biscuits, plain or buttermilk, refrigerated dough, higher fat 322 g 13.6 g 43.3 g 6.7 g 0.256 g
Taro leaves, raw 42 g 0.7 g 6.7 g 5.0 g 0.256 g
Soy sauce made from soy and wheat (shoyu), low sodium 53 g 0.1 g 8.5 g 5.2 g 0.256 g
Lasagna, Cheese, frozen, prepared 130 g 5.3 g 13.8 g 6.5 g 0.255 g
Pie, vanilla cream, prepared from recipe 278 g 14.4 g 32.6 g 4.8 g 0.255 g
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 0.255 g
Pie, pecan, prepared from recipe 412 g 22.2 g 52.2 g 4.9 g 0.255 g
Beans, pinto, mature seeds, canned 86 g 0.8 g 15.3 g 4.9 g 0.255 g
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 0.254 g
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.254 g
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 0.254 g
Candies, semisweet chocolate, made with butter 477 g 29.7 g 63.4 g 4.2 g 0.254 g
Lima beans, immature seeds, canned, no salt added, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.254 g
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